A flight attendant colleague of mine asked me to write about avoiding negative energy from some of her customers. Her request reminded me of how different it is to “respond” to a situation instead of “reacting” to it. I began to think about how much energy we give to people and situations that challenge us.
Staying positive and upbeat around people who are constantly complaining can be difficult at best. Often we are just doing our job and people act as if we are trying to take their first born, e.g., when flight attendants have to repeatedly remind people to turn off electronic devices or stay seated when it’s too turbulent for even the crew to be up out of their jumpseats.
Part of the issue is allowing others to have their own experience while we are having ours. A passenger on an aircraft might be totally wigged out because the flight attendant doesn’t have complimentary pillows and blankets. Fine. That’s their experience. But does it have to be the same experience for the flight attendant? It can be, if s/he chooses to take responsibility for the upset.
The Universe reflects back to us that which we need to address in our own lives. If I take a deep breath and step back from uncomfortable or annoying situations (in spite of my initial human reaction to someone who is being plain ugly to me!), I usually find that Spirit is nudging me in a direction of acceptance, understanding or to just slow down. We often do not want to identify with the “Nellie Negatives” in our lives, but if we are honest we may be able to see some of the same attitude in us, just in some other circumstance.
The other issue is how much power we are giving that other person or situation. If we give others the power to “make us upset” then we have only ourselves to thank for the experience. The Universe does not require us to be victims or martyrs. However … and here’s the “Truth you love to hate”… if we choose to play the part of a victim or the martyr then the Universe (which only says “Yes!” through the Law of Cause and Effect) is obliged to provide the circumstance for us to play our part.
If we react to uncomfortable and annoying situations we will perpetuate the energy. It will feed on our upset and grow, just like oxygen feeds a fire. On the other hand, if we respond appropriately to our experience and in line with who we are then we can be at peace with what may have previously thrown us off course.
If someone chooses to be miserable and doesn’t want to change, let them be. S/he can only affect us if we let it. We do not need the approval of others to be happy. Of course, conversely, if you are a flight attendant dealing with a customer who is uncooperative, s/he can gently be informed that they need your approval to stay on board!
The people in your life who insist on being ugly, negative or nasty around you can be gently, but firmly, informed that they can take their attitude out of your space. After all, you’ve suffered long enough with crap like that. Aren’t you ready to try something else?!? The Universe awaits your command – order up something or someone you want, not something or someone that will make your life miserable! Life is too long to be lived in misery.
In Spirit, Truth and Playfulness,